Northbrook, IL · Private · By application only
A private training practice for North Shore executives who apply the same precision to their physical health as they do to everything else.
3 spots available this month
The proof of concept
30 years trading derivatives on the CME. Three years ago I applied the same risk management discipline to my physical health.
The numbers are auditable. The methodology is repeatable. And at an age when most men are declining — I am not.
The methodology
A 60-minute clinical intake producing a personalized findings report. Your physical portfolio audit.
Compound movements selected for maximum yield. Longevity, muscle preservation, metabolic health.
Body composition tracked monthly. Progress measured, not estimated. Adjusted like a portfolio rebalance.
Private studio. Professional equipment. You arrive and execute. Everything else is handled.
GLP-1 & muscle loss
GLP-1 medications are effective. But 25–40% of weight lost on Ozempic or Wegovy comes from lean muscle — not fat.
For a 55 or 60-year-old executive, that is a longevity problem. Muscle drives metabolism, bone density, and functional capacity. Losing it has consequences that outlast the drug.
We are one of very few North Shore practices certified specifically in training populations on weight loss medications.
Who this is for
Aged 45–70. You apply rigor to every professional decision. You are ready to apply it to your physical health.
You want data, precision, and measurable outcomes. You have no interest in a program that can't show its work.
Muscle loss, metabolic decline, energy, injury risk. You see it happening and want a structured answer.
Three months minimum. You understand that meaningful physical change requires consistent, precise execution.
The program
Three months is the minimum because anything shorter is speculation, not investment. You will have measurable, documented results at 90 days or we have not done our job.
Apply for a spot3 spots available this month.
Apply
Fill out the form below. I'll be in touch within 24 hours. No pitch — just a conversation.